Your Personal Meal Plan, Powered by AI
Create personalized meal plans from 1 to 365 days. Get automated shopping lists, nutrition tracking, and meal prep guidance—all tailored to your dietary needs and preferences.
Today's Nutrition
1,847 kcal
Protein
142g
Carbs
185g
Fat
62g
Everything You Need for Meal Planning Success
Comprehensive features designed to make meal planning effortless, nutritious, and perfectly suited to your lifestyle.
AI-Powered Personalization
Generate meal plans tailored to your dietary preferences, allergies, cooking skills, and nutrition goals using advanced AI technology.
Flexible Planning Duration
Create meal plans from 1 day to a full year (365 days). Perfect for short-term goals or long-term lifestyle changes.
Automated Shopping Lists
Get organized shopping lists for any date range with ingredients grouped by category. Export to CSV for easy grocery shopping.
Nutrition Tracking
Monitor your daily calorie intake and macronutrient balance. Stay on track with your health and fitness goals.
Meal Prep Planning
Weekly batch cooking instructions help you prepare meals efficiently. Save time and reduce daily cooking stress.
Smart Meal Swapping
Don't like a meal? Swap it instantly with alternatives that maintain your macro balance and dietary requirements.
See Your Day at a Glance
Every meal is carefully planned with complete nutrition information and delicious recipes that fit your lifestyle.
Breakfast
Greek Yogurt Parfait with Berries
Protein
24g
Carbs
48g
Fat
8g
Lunch
Grilled Chicken Caesar Salad
Protein
42g
Carbs
28g
Fat
22g
Dinner
Baked Salmon with Quinoa & Vegetables
Protein
48g
Carbs
52g
Fat
24g
Snack
Apple Slices with Almond Butter
Protein
6g
Carbs
24g
Fat
10g
Daily Nutrition Target Met
Total: 1,634 kcal • Protein: 120g • Carbs: 152g • Fat: 64g
Loved by Thousands of Users
Join our community of health-conscious individuals who have transformed their meal planning experience.
"MealPlan365 transformed my nutrition journey. The AI-generated plans perfectly match my macro goals, and the meal prep feature saves me hours every week. I've never been more consistent with my diet!"
Sarah Mitchell
Fitness Enthusiast
"As someone with a hectic schedule, having automated shopping lists and meal plans has been a game-changer. The variety is amazing, and I actually enjoy cooking now because everything is so organized."
Michael Chen
Busy Professional
"I recommend MealPlan365 to all my clients. The ability to customize for allergies and dietary restrictions while maintaining nutritional balance is impressive. It's like having a personal nutritionist!"
Emily Rodriguez
Health Coach
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Your data is encrypted and protected
Privacy First
We never share your personal information
Verified Nutrition
All meal plans reviewed by nutrition experts
Health Focused
Designed with your wellbeing in mind
MealPlan365 provides general nutrition information. Consult with a healthcare professional before making significant dietary changes, especially if you have medical conditions.
Ready to Transform Your Meal Planning?
Join thousands of users who have simplified their nutrition journey with AI-powered meal planning. Get started in minutes—no credit card required.